Following the Keto Diet can feel overwhelming. You may wonder what you can hav…
Following the Keto Diet can feel overwhelming. You may wonder what you can have as a snack since so many foods are high in carbohydrates. To help make the Keto or Ketogenic Diet easier for you to manage, we have compiled a list of popular snack items that are safe to enjoy and stay under your carbohydrate recommendations. Best Keto Diet Snacks This list includes options that are high in protein and moderate in fat intake. While low carb high fat has been the theme for years in regards to t…
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